Ultimate List of Sober Quotes for Recovery Motivation

Perhaps the most difficult thing to achieve in the 9th step promises is not regretting the past. Enjoy these sobriety and recovery quotes and use them as a tool when you’re feeling like you need a little help. If you’re on the path to recovery and sobriety, you understand that it’s a demanding journey. Sobriety quotes are more than words on a page–they’re recovery tools for alcoholics, drug addicts, and loved ones. They provide insight, resonate deeply, and offer strength, guidance, and motivation during early recovery and after leaving rehab. If you have faith in a higher power, it can be helpful to call upon that power and remind yourself that you are not the first person to struggle with addiction and temptation over the centuries.

“It is not in the stars to hold our destiny but in ourselves.” (William Shakespeare)

When I go to darker places, I pull out my inspirational recovery quote cards and remind myself of how far I’ve come. Also, the practice of writing in a sober journal is the best way to experience personal healing. Tanya’s passion for recovery largely came from her support of The Herren Project. After hearing former NBA player, Chris Herren speak about his recovery at her local high school in 2013, she decided to help raise funds for treatment navigation by running her first every 5k.

• Okay, I don’t really think that drinking alcohol is “selfish,” but I do know that it numbs all of the feelings, including the amazing ones.
• While at UAM, Sue was an officer in their Corporate Development Group and a member their Operations Team.
• When we have a substance abuse disorder, we lose ourselves in the people we seem to be.
• To people who are in recovery from substance abuse, nothing is more inspiring than someone else in recovery, but inspirational quotes are also a great source of help.
• This is another one of those inspirational sobriety quotes that hits me so, so hard.
• You don’t get magically better one day, never to be tempted by your addictions and vices ever again.

Sober Tracker – Quit Drinking

Alcohol prevents you from truly feeling the positive things in life. The less appealing drinking becomes, the less time you want to spend around drunk people. Implementing these new habits takes time, but reducing or eliminating your alcohol consumption is worth it. Alcohol is the only drug where people think you have a problem if you don’t do it. This fear gives you a healthy respect for the process and ensures that you take it seriously. It doesn’t matter what you’re specifically afraid of, but you must acknowledge that you ARE afraid.

years of sobriety: observations and benefits

No one can tell you what kind of life you deserve other than yourself. When dealing with drug or alcohol addiction, you might wish someone would help you, but you are your biggest supporter, so don’t wait for someone else to come along. Many people fall into addiction because they are struggling with loving themselves.

“I chose sober because I wanted a better life. I stay sober because I got one.”

Prior to healthcare Pamela worked in the insurance industry as a licensed broker for Colonial Life and Accident. From there, she transitioned into Managed Care, joining a privately-owned company as the Director of Business Development. In 2012 Shaun and his wife Teri founded RAD Racing, a program to help youth in Lowell learn respect, work ethic, and mechanical skills by building, designing, and racing 1/24 slot cars. All participants must build, design, and race a car completely by themselves.

During these times, we may turn to spiritual practices or sobriety quotes for some inspiration. However, for any recovery plan to succeed, it’s essential to foster inner resilience. You must be prepared to take the necessary steps to overcome addiction. This requires a constant source of motivation and self-control throughout the recovery journey. This is where the power of sobriety and recovery quotes comes into play. A graduate of Middle Tennessee State University, Demarco Moore currently writes blogs about drug addiction treatment and recovery to help save lives at treatment provider Landmark Recovery.

In today’s fast-paced world, addiction has become a pressing issue affecting millions of lives globally. If you’re burdened by addiction, always remember that there are countless others who were in the same state of despair and guilt, but they managed to turn their lives around. These messages can also counter our inclination to hold onto negative experiences, such as the challenges of addiction and withdrawal.

“I don’t know where I’m going from here, but I promise it won’t be boring.” (David Bowie)

Tell me this is not exactly how you’ve felt waking up from a hangover before! This is exactly how it felt when I woke up with my hangover after the last night I drank. I ended up going to the hospital that night, and missed one of my best friend’s 30th birthday parties. The hangovers I was experiencing were not worth the minimal amount of fun I was having when going out.

Prior to Masshire, Shaun was the Director of the Working Cities Lowell Initiative which is funded through the Federal Reserve Bank of Boston’s Working Cities Challenge grant program. Working Cities Lowell was a cross-sector coalition of 13 core institutions working with residents and business owners in the Acre neighborhood of Lowell. In 2014, David was instrumental in the effort to have fire fighters carry Narcan in Lowell, which has helped save countless lives and slow down the death rate from opiate overdose. The common theme throughout Dan’s 33-year business career has been one of driving growth for technology based, telecommunications related companies with high value product propositions. In 2006 Steven was the first recipient of the annual “Award for Leadership in the Advancement of Telemedicine” by the American Telemedicine Association.

• Going from a life of drinking to a life in recovery from alcoholism can be challenging.
• Those changes for those of us in recovery do contain our salvation.
• Once you’re down there, you will begin the journey of finding yourself and becoming the best version of you.
• Take a moment to read these sobriety quotes, reflect on their meaning, and share them with someone close to you.
• If you aren’t sure whether you’re strong enough to choose recovery, rest assured, you have the power.
• Below, I’ve rounded up some of the best inspirational sobriety quotes that have helped me stay strong through sobriety and live my life to the fullest.

But if you make an effort, you can find many things to be grateful for in your recovery, in your life, and in yourself. Making the effort to identify, acknowledge, and value these things is essential to your current and future happiness. This is what giving up substance abuse is all about creating a different and better life story than the one that would have been if we had not become sober. The recovering addict cannot stay sober without changes at a deeply personal level. The effect that ending sober motivation quotes alcohol abuse has and the changes at a personal level are immeasurable. The positive changes that arise when we conquer alcohol addiction show how much better life can be.